Registration Open for 8-Week Woman’s Programme: Self-Defence & Mental Resilience
This unique programme offers mental, physical, and spiritual techniques designed exclusively for women.
Through our comprehensive workshops, you will:
✅ Develop a stronger mindset, enhancing confidence and self-awareness.
✅ Learn self-defence techniques to improve personal safety.
✅ Improve fitness through movement-based training.
✅ Explore spiritual well-being as a key pillar of self-love and empowerment.
✅ Gain practical tools to positively adjust mindset, body language, and intuition.
Registration link:
Fingal Sports Office | Her Space Swords 2025 – Female Only class
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