Registration Open for 8-Week Woman’s Programme: Self-Defence & Mental Resilience

Registration Open for 8-Week Woman’s Programme: Self-Defence & Mental Resilience

Feb 19, 2025

This unique programme offers mental, physical, and spiritual techniques designed exclusively for women.
Through our comprehensive workshops, you will:

✅ Develop a stronger mindset, enhancing confidence and self-awareness.
✅ Learn self-defence techniques to improve personal safety.
✅ Improve fitness through movement-based training.
✅ Explore spiritual well-being as a key pillar of self-love and empowerment.
✅ Gain practical tools to positively adjust mindset, body language, and intuition.

Registration link:

Fingal Sports Office | Her Space Swords 2025 – Female Only class

Thrive Swords – Five Ways to Wellbeing

Thrive Swords – Five Ways to Wellbeing

Oct 16, 2024

Its Mental Health Month and Thrive Swords are hosting Five Ways to Wellbeing, a community workshop being held in the Carnegie Court Hotel in Swords on Thursday Oct. 24th from 11am to 1pm. See poster below for more details

Age Action – Volunteers Needed!

Age Action – Volunteers Needed!

Oct 14, 2024

Age Action are looking for volunteers for their Getting Started – Digital Skills programme in Malahide Library, volunteer tutors are matched with an older person for 5 weeks and will teach them how to get online and use their device. Anyone interested can email us on volunteering@ageaction.ie or call 0818 911 109 to find out more and to apply.