Yoga

E.L Yoga

Wednesdays 7pm, Fridays 9:30am. Drop-in price: €12

Combining the best of Vinyasa, Hot 26 sequence, core work and Yoga Nidra.

  • Improve your flexibility
  • Tone & strengthen entire body
  • Lower stress levels
  • Men & women of all levels welcome

What to bring: Yoga mat, hand towel & water

 

Monday: 7pm Holywell Community Centre

Wednesday: 7pm Liam Rodgers Centre

Friday: 9:30am Liam Rodgers Centre

 

Special term rates & discounts for two classes a week

Contact: Facebook message E.L Yoga or text Edel on 087-2975184 to book your place

 

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